What we're about

I am bringing affordable and free flow yoga classes to everyone. Whether you're new to the practice or have been practicing for many years, this Vinyasa Flow class is for you. The goal is to create a fun, peaceful, accepting environment where everyone feels welcome to be who they are while becoming more flexible and fit.

Namaste!

Upcoming events (2)

You are invited to Thursday Evening Flow Yoga Class

Happy New Year! Join us for a 1 hour yoga class to relieve stress, increase flexibility, and gain strength. Great for beginners and intermediate students. Cost $3 to $7 Address: 11311 Lockwood Drive, White Oak, MD

You are Invited to Saturday Morning Flow Yoga Class

Happy New Year! Join us for a 1 hour yoga class to relieve stress, increase flexibility, and gain strength. Great for beginners and intermediate students. Cost $3 to $7 Address: 11311 Lockwood Drive, White Oak, MD

Past events (105)

Saturday Morning Flow Yoga Class

Spunk Fitness

Photos (30)