What we're about

Hoola-Fit is a Health & Wellness Program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. Hoola-Fit is accredited by the American Council on Exercise (A.C.E.) and A.C.E. has determined that we burn approximately 420 calories during a 60 minute workout :)

Please wear comfortable exercise clothing, tennis shoes, & bring water.

Class hoops will be provided.

If you are interested in owning your own hoop, I will have them available at class or you can request a custom one.

Upcoming events (5+)

Hoola-Fit Hoop Fitness All Levels

Nokomis Community Park

$15.00

Class rates are $15.00 per class for drop in and a deeply discounted package at $10.00 per class if you purchase (8) classes in advance! I want everyone to be able to attend. If you have any additional needs please email me @ [masked]. Thank You! Heather Hoola-Fit is a Health & Wellness Program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. Hoola-Fit is accredited by the American Council on Exercise (A.C.E.) and A.C.E. has determined that we burn approximately 420 calories during a 60 minute workout :)

Hoola-Fit Hoop Fitness All levels at Nokomis Beach Tuesday AM

Casey Key / Nokomis Beach

Come join our Hoopiness on beautiful Nokomis Beach. We will be on the beach by the lifeguard stand. Class will last one hour. Please dress comfortably and bring water to hydrate during class. I will have hoops available to use and I also will have them available for purchase. Hoola-Fit is a Health and Wellness Program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. Hoola-Fit is accredited by the American Council on Exercise (A.C.E) and they have determined that we burn approximately 420 calories and hour. Wow that's cool :) Class rates are $15.00 per class for drop in and a deeply discounted package at $10.00 per class if you purchase (8) classes in advance! I want everyone to be able to attend. If you have any additional needs please email me @ [masked]. Thank You! Heather

Hoola-Fit Hoop Fitness All Levels Nokomis Beach Wednesday Am

Casey Key / Nokomis Beach

$15.00

Come join our Hoopiness on beautiful Nokomis Beach. We will be on the beach by the lifeguard stand. Class will last one hour. Please dress comfortably and bring water to hydrate during class. I will have hoops available to use and I also will have them available for purchase. Hoola-Fit is a Health and Wellness Program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. Hoola-Fit is accredited by the American Council on Exercise (A.C.E) and they have determined that we burn approximately 420 calories and hour. Wow that's cool :) Class rates are $15.00 per class for drop in and a deeply discounted package at $10.00 per class if you purchase (8) classes in advance! I want everyone to be able to attend. If you have any additional needs please email me @ [masked]. Thank You! Heather

Hoola-Fit Hoop Fitness All levels at Venice Community Center

Venice Community Center

Come join our Hoopiness our class will last one hour. Please dress comfortably and bring water to hydrate during class. I will have hoops available to use and I also will have them available for purchase. Hoola-Fit is a Health and Wellness Program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. Hoola-Fit is accredited by the American Council on Exercise (A.C.E) and they have determined that we burn approximately 420 calories and hour. Wow that's cool :) Class rates are $15.00 per class for drop in and a deeply discounted package at $10.00 per class if you purchase (8) classes in advance! I want everyone to be able to attend. If you have any additional needs please email me @ [masked]. Thank You! Heather

Past events (2,478)

Photos (44)