CANCELLED Hoola-Fit Hoop Fitness All levels at Nokomis Beach

This is a past event

Every week on Friday

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Come join our Hoopiness on beautiful Nokomis Beach. We will be on the beach by the lifeguard stand. Class will last one hour. You will be able to practice your skill directly after class during the Nokomis Drum Circle! Please dress comfortably and bring water to hydrate during class. I will have hoops available to use and I also will have them available for purchase. Hoola-Fitis a Health and Wellness Program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. Hoola-Fit is accredited by the American Council on Exercise (A.C.E) and they have determined that we burn approximately 420 calories and hour. Wow that's cool :)

Class rates are $15.00 per class for drop in and a deeply discounted package at $10.00 per class if you purchase (8) classes in advance! I want everyone to be able to attend. If you have any additional needs please email me @ [masked]. Thank You! Heather

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