What we're about

A warm welcome to you and thank you for joining our meet up

Do you want a peace that no outside circumstances can touch? Imagine for a minute how that would look & feel..

“I used to admire people with good jobs, nice cars & riches. Now I admire people with peace.”

You can have all the riches in the world but if you don’t have inner peace what’s it worth? I have met people who are very well off but are unhappy.

The greatest of riches is peace & from a place of inner peace & contentment you will naturally draw to you what your heart desires.

Your external world reflects your internal world.

We deliver talks, workshops, one day events & retreats; all focused on helping you to reconnect with yourself, increase your confidence & have a more peaceful & fulfilling life.

Here are some of the topics which we will explore

- Building confidence & self love

- Healing past hurt & creating meaningful relationships

- Changing unhelpful beliefs & habits

- Goal setting

- Learning To manage your emotions

- Developing your intuition-your innate inner wisdom for clarity & decision making

- Allowing your inner child out & having fun!

- Connecting to your personal power & inner strength

- Find your true purpose in life

- Using the law of the attraction to create your dream life.

The truth is you can have all your heart desires, you just need the right tools, support & wisdom & you can create a life you truly love!

I share regular inspirational & uplifting content on my Facebook page. Feel free to add me as a friend or follow me: Sarah Alvarez-buylla. Let me know if you add me so I can make sure I accept your friend request

Testimonials

Dear Sarah thank you for such a profound workshop. Your delivery is so honest & I love that! You energise me to another level. You always create a comfortable place for everyone. After the healing workshop I was feeling on top of the world, your healings are powerful. You are kind, compassionate & knowledgable. I thank you from my heart for allowing a safe space for me to let go. Your a wonder ❤️. Julia

Sarah, you have such wisdom, kindness & generosity. Thank you! I can see the journey you’ve been on and it gives me strength & hope. Jane

Thank you for the fab workshop today. It was very special and I don’t say that lightly. Many synchronicities, beautiful contacts with people and a real desire to be part of a close like-minded tribe. Tony

I just wanted to thank you again for the workshop. I learnt so much as you speak from your heart and have a lot of knowledge and experience to share. You hosted in a kind and encouraging way that felt good and safe. Osnat

Sarah Alvarez group organiser:

Sarah is an expert in Emotional healing. She is an Emotional Freedom Technique practitioner, Intuitive Healer and Abundance Coach. She specialises in helping people to heal their hearts; fears and hurt that have been blocking their true potential and helps them unlock their true nature of limitless courage, confidence, creativity, Inner peace, wisdom and their life’s purpose

Sarah’s heartfelt passion to help others ignited when she experienced a mental breakdown 14 years ago. A deep empathy ignited within her for what others were going through. She committed to healing herself and helping others heal and reignite their love for life again.

Sarah is a nature & animal lover. She thoroughly enjoys giving & receiving plenty of hugs & kisses with her beloved cat Ninja. She loves her own space to recharge & indulge in me time & she also loves to connect with like minded gentle souls, have deep conversations, lots of adventures & fun!

Alexandra Jawulska- co organiser

Our experiences shape us deeply, and when we fully live in our bodies it impacts every aspect of our selves.

My time doing movement and dance has impacted me in such a way that I cannot think of a better way to help others connect. In conscious movement we can better receive the messages our body is sending us, recognise and honour our strengths and weaknesses, and better observe our mind. When we bring into it breath and awareness, we begin to really break down the barriers between us, and truly connect.

I call my practice Innerflow therapy, and my aim as a massage practitioner is to increase the flow of energy, awareness, and control each person has over their own health and vitality and ultimately increase their own inner and outer flow in life.

Upcoming events (4+)

Connect with your guardian Angel & Archangel Micheal for guidance and healing

We all have a guardian angel that was assigned to be with us from birth, to help and protect us. Your guardian angel knows you more than anyone even yourself! They love you unconditionally. Hard to believe isn’t it. I struggled to also until I experienced small miracles in my life from asking my guardian angel for help. I read books and stories online that talk about the amazing true stories of other people who had also experienced miraculous help from their guardian angels.

Your guardian angel is here to help you to know your worth and guide you to your dream life. Some people may experience guardian angels as spirit guides, human helpers, loved ones who have passed on and ascended masters.

Your life will change in the most beautiful ways when you learn to connect with your guardian angel

In this workshop you will experience

- Connect with Archangel Micheal is the protector and known to help us to let go of fears that are holding us back in our lives. I will call on archangel Micheal to give healing to all attendees

- a meditation to connect you with your guardian angel for guidance and physical/emotional healing. You may see them and get their name in the meditation, you may also be visited by a loved one who has passed over.

- A manifestation process with your guardian angel to bring what your heart desires in your life

- a deeper connection to your divine helpers

- Attendees will receive a card reading for guidance in their lives. For 4 people I will give them a personal card reading channeled through me from their angels (You will stay for an extra 30 minutes finishing around 9pm)

- Experience the power of group healing

There are angels depicted in many religions. This workshop is not catered towards any religion. You can be new to angels or have experienced connection with the angels.

You are not alone, it’s time to receive the heavenly support that is waiting for you 💝

Please bring a pen/paper for the written exercise and make sure your in a quiet space where you will be undisturbed for the meditation.

I look forward to sharing this magical evening with you 😇

Spaces are limited. Tickets are £10. I will be giving 4 people personal readings for an extra £7.22. You will stay 30 minutes later until 9pm

Secure your space here: https://buytickets.at/sarahalvarez/636619

*** GIFT TO YOU~ by booking your space you will receive an invite to join my private Facebook group where I give spiritual card readings for guidance in your life. Link to join will be in your email confirmation

What past participants have said:

I've re read my wishes to the angels and found they'd come true & I re listened to the angel reading you gave me last month and what you said has happened! Thank you so much Sarah for helping me deepen my connection with my guardian angel. Susie

Thank you Sarah. That was such a lovely meditation, I could feel tingles over my body as I received healing from my guardian angel, it was a special experience. The reading touched on the 3 main things that I am working through at the moment. Really loved the session.
Laura

I am a sceptic when it comes to these things but was also intrigued to see if I’d experience anything. Part of me wants to believe that I have a guardian angel. I’m glad I attended because I experienced so much peace during the meditation and saw my angel! I wasn’t expecting that. Jane

Sarah is known for her intuitive abilities. Having developed her intuition for the past 10 years she is able to hear and sense the angels and pass on messages from the angelic realm to others. Sarah loves to run these workshops to help people to meet and connect deeper to their divine helpers as she knows how life changing is can be. She also uses her intuitive abilities in her healing work with people, mixing it with emotional freedom technique and hypnotherapy to help to bring deep insight to her clients.

** no refunds or rollovers

Online gentle Yoga, Qi gong and meditation for inner peace

Online event

Come and join me for some energising Yoga, healing Qi gong and relaxing meditation and connect with some lovely people. This is your “me” time to nourish your mind, body and spirit.

I advertise my classes/workshops on my 2 other meet-ups so numbers do not reflect who’s attending. There tends to be around 10-20 people.

🌺 Yoga is known to help release tension from the muscles where we hold stress, this in turn releases tension from the mind. We will do spiritual yoga which is the traditional form of yoga. It’s gentle, slow, meditation in movement.

🌺 Qi gong is an ancient Chinese healing practice which is gentle yet powerful at calming the mind and clearing energy blockages from your mind and body. We will do various movements each week such as techniques that help with digestion & adrenal glands to restore your energy that I will share intuitively where I feel guided.

🌺 Donna Eden energy exercises are a form of gentle movements that help boost the immune system and clear stuck energy which causes low mood and lack of motivation.

🌺 Meditation to help calm mind chatter and breathing exercises to calm the nervous system and lift the mood.

A suggested donation per session is £4-8. To donate, you can do so with this link https://paypal.me/transformyourlife22?locale.x=en_G. (Please send to family/friends) or message me & I’ll give you me bank details. I thank you in advance.

If you have a yoga Matt that’s great if not you can do the exercises on the floor. I recommend investing in a yoga Matt so you can do the floor movements comfortably. Also have a few pillow to hand to sit on as we may do seated Qi gong healing exercises. Family members are welcome to.

Testimonial from a regular participant

Sarah is always so welcoming, friendly and relaxed, creating a wonderful space for us to focus on ourselves. I love the blend of different practices where my body is gently stretched, my mind calmed and my spirit nourished. No matter how I feel beforehand I always feel relaxed and uplifted afterwards. I would highly recommend this to everyone! Susie

Online gentle Yoga, Qi gong and meditation for inner peace

Online event

Come and join me for some energising Yoga, healing Qi gong and relaxing meditation and connect with some lovely people. This is your “me” time to nourish your mind, body and spirit.

I advertise my classes/workshops on my 2 other meet-ups so numbers do not reflect who’s attending. There tends to be around 10-20 people.

🌺 Yoga is known to help release tension from the muscles where we hold stress, this in turn releases tension from the mind. We will do spiritual yoga which is the traditional form of yoga. It’s gentle, slow, meditation in movement.

🌺 Qi gong is an ancient Chinese healing practice which is gentle yet powerful at calming the mind and clearing energy blockages from your mind and body. We will do various movements each week such as techniques that help with digestion & adrenal glands to restore your energy that I will share intuitively where I feel guided.

🌺 Donna Eden energy exercises are a form of gentle movements that help boost the immune system and clear stuck energy which causes low mood and lack of motivation.

🌺 Meditation to help calm mind chatter and breathing exercises to calm the nervous system and lift the mood.

A suggested donation per session is £4-8. To donate, you can do so with this link https://paypal.me/transformyourlife22?locale.x=en_G. (Please send to family/friends) or message me & I’ll give you me bank details. I thank you in advance.

If you have a yoga Matt that’s great if not you can do the exercises on the floor. I recommend investing in a yoga Matt so you can do the floor movements comfortably. Also have a few pillow to hand to sit on as we may do seated Qi gong healing exercises. Family members are welcome to.

Testimonial from a regular participant

Sarah is always so welcoming, friendly and relaxed, creating a wonderful space for us to focus on ourselves. I love the blend of different practices where my body is gently stretched, my mind calmed and my spirit nourished. No matter how I feel beforehand I always feel relaxed and uplifted afterwards. I would highly recommend this to everyone! Susie

Online gentle Yoga, Qi gong and meditation for inner peace

Online event

Come and join me for some energising Yoga, healing Qi gong and relaxing meditation and connect with some lovely people. This is your “me” time to nourish your mind, body and spirit.

I advertise my classes/workshops on my 2 other meet-ups so numbers do not reflect who’s attending. There tends to be around 10-20 people.

🌺 Yoga is known to help release tension from the muscles where we hold stress, this in turn releases tension from the mind. We will do spiritual yoga which is the traditional form of yoga. It’s gentle, slow, meditation in movement.

🌺 Qi gong is an ancient Chinese healing practice which is gentle yet powerful at calming the mind and clearing energy blockages from your mind and body. We will do various movements each week such as techniques that help with digestion & adrenal glands to restore your energy that I will share intuitively where I feel guided.

🌺 Donna Eden energy exercises are a form of gentle movements that help boost the immune system and clear stuck energy which causes low mood and lack of motivation.

🌺 Meditation to help calm mind chatter and breathing exercises to calm the nervous system and lift the mood.

A suggested donation per session is £4-8. To donate, you can do so with this link https://paypal.me/transformyourlife22?locale.x=en_G. (Please send to family/friends) or message me & I’ll give you me bank details. I thank you in advance.

If you have a yoga Matt that’s great if not you can do the exercises on the floor. I recommend investing in a yoga Matt so you can do the floor movements comfortably. Also have a few pillow to hand to sit on as we may do seated Qi gong healing exercises. Family members are welcome to.

Testimonial from a regular participant

Sarah is always so welcoming, friendly and relaxed, creating a wonderful space for us to focus on ourselves. I love the blend of different practices where my body is gently stretched, my mind calmed and my spirit nourished. No matter how I feel beforehand I always feel relaxed and uplifted afterwards. I would highly recommend this to everyone! Susie

Past events (240)

Photos (83)