What we're about

A warm welcome to you and thank you for joining our meet up!

Do you want a peace that no outside circumstances can touch? Imagine for a minute how that would look & feel..

“I used to admire people with good jobs, nice cars & riches. Now I admire people with peace.”

You can have all the riches in the world but if you don’t have inner peace what’s it worth? I have met people who are very well off but are unhappy.

The greatest of riches is peace & from a place of inner peace & contentment you will naturally draw to you what your heart desires.

Your external world reflects your internal world.

On my journey towards peace I’ve learnt that one of the most important ways to help develop peace is feeling a sense of community, feeling part of something, where you feel free to be yourself, you feel accepted, cared for & supported. Unfortunately there appears to be a lack of community & many people feel alone. That’s a big part of what inspired me to create this group. To create a family of like minded people.

We deliver talks, workshops, one day events & retreats; all focused on helping you to reconnect with yourself, increase your confidence & have a more peaceful & fulfilling life.

Here are some of the topics which we will explore

- Building confidence & self love

- Healing past hurt & creating meaningful relationships

- Changing unhelpful beliefs & habits

- Goal setting

- Learning To manage your emotions

- Developing your intuition-your innate inner wisdom for clarity & decision making

- Allowing your inner child out & having fun!

- Connecting to your personal power & inner strength

- Find your true purpose in life

- Using the law of the attraction to create your dream life.

The truth is you can have all your heart desires, you just need the right tools, support & wisdom & you can create a life you truly love!


Dear Sarah thank you for such a profound workshop. Your delivery is so honest & I love that! You energise me to another level. You always create a comfortable place for everyone. After the healing workshop I was feeling on top of the world, your healings are powerful. You are kind, compassionate & knowledgable. I thank you from my heart for allowing a safe space for me to let go. Your a wonder ❤️. Julia

Sarah, you have such wisdom, kindness & generosity. Thank you! I can see the journey you’ve been on and it gives me strength & hope. Jane

Thank you for the fab workshop today. It was very special and I don’t say that lightly. Many synchronicities, beautiful contacts with people and a real desire to be part of a close like-minded tribe. Tony

I just wanted to thank you again for the workshop. I learnt so much as you speak from your heart and have a lot of knowledge and experience to share. You hosted in a kind and encouraging way that felt good and safe. Osnat


Q. What makes this meet up group different from other groups

First of all...it’s us! We have big hearts & deeply care about helping others. We are non judgemental & aim to provide a space where people feel free to be themselves.

Secondly there’s a growing trend of self development events that give you a quick positive boost but don’t always show you how to keep that positivity & inspiration going. For a strong foundation in life people need the tools & ways to change the way they think & feel & we aim to show you how.

Q. What makes you experts?

A. For the past 10 years Sarah has been on a journey of self discovery and healing. It started when she fell into a deep depression. Through her suffering a deep compassion grew inside of her for other people who are going through emotional suffering so she made a commitment to herself to do all she could to heal and then guide others on their own healing journey towards inner peace & happiness.

However hard her suffering was she realises now that her mental breakdown was the greatest catalyst for her transformation. It’s led her to healing her heart and creating a life of her dreams.

Her pain became her power! She has been lucky to a train with some of the greatest thought leaders of our time. Sarah is trained as an Emotional freedom technique practitioner, hypnotherapist, Abundance coach, Healer and Intuitive guidance counsellor.

Alexandra Jawulska- co organiser

Our experiences shape us deeply, and when we fully live in our bodies it impacts every aspect of our selves.

My time doing movement and dance has impacted me in such a way that I cannot think of a better way to help others connect. In conscious movement we can better receive the messages our body is sending us, recognise and honour our strengths and weaknesses, and better observe our mind. When we bring into it breath and awareness, we begin to really break down the barriers between us, and truly connect.

I call my practice Innerflow therapy, and my aim as a massage practitioner is to increase the flow of energy, awareness, and control each person has over their own health and vitality and ultimately increase their own inner and outer flow in life.

Client testimonials:

Sarah is unique in a way that she stands out. Sarah cares deeply, Sarah heals, Sarah serves from the bottom of her heart and she is the catalyst of the light or God if you choose to believe in it. I have broken through some of my deepest fears, traumas and limitations whilst working with Sarah. She is incredible at her work and anyone who is fortunate enough to work with her will get an experience of a lifetime. If you are reading this it might mean that you’re ready to heal and change your life, in that case don’t hesitate. Thank you, Sarah for being mine and others guiding light. Tim Raison

Past events (6)

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