What we're about

Our purpose is to support people to gain a greater understanding of their inner world so that they can take back control and live the best possible version of their lives.

At our evening and weekend workshops we explore many of the aspects we use on our week long transformational Process. So they are an opportunity either to begin your journey of exploring yourself and your inner world, or to further integrate and deepen your work from the Penninghame Process and create a lasting change in your experience of life.

The workshops will offer you the opportunity to:

• Spend time in a safe, supportive, non-judgemental environment to allow you to fully be yourself

• Use simple tools and reflective exercises that will help you to explore your inner world and understand some of your unconscious negative patterns

• Learn simple daily tools that will support you to come back to connection and improve how you think feel, act and respond to life situations

• Find increased clarity, and own your inner compass or ‘sat nav’ that will begin to guide you in making decisions to better support you and your needs.

• Create more of what you want out of life by shifting your focus and energy towards more positive patterns of thinking and behaviour

We hold regular evening and weekend one day workshops throughout the year.

Here is our the complete list of all our upcoming events for 2019:

07 Mar - Evening workshop, London

23 Mar - Step 1 Process, Scotland

13 Apr – One day workshop, Balham, London

11 May - Step 2 Process, Scotland

30 May – Evening Workshop – Lu-Ma Cafe, Wimbledon

22 & 23 Jun – Weekend workshop, Penninghame House, Scotland

27 & 28 July – Weekend workshop, London / Brighton area, location tbc

14 Sep - Step 1 Process, Scotland

26 Sep – Evening Workshop – Lu-Ma Cafe, Wimbledon

24 Oct – Evening Workshop – Lu-Ma Cafe, Wimbledon

9 Nov – One day workshop, Balham, London

16 Nov - Step 1 Process, Scotland

12 Dec – Evening Workshop – Lu-Ma Cafe, Wimbledon

Evening workshops are held at Lu-ma (https://www.lu-ma.co.uk/) Cafe in Wimbledon, London, Cost £15

Weekend on-day events are held at a location in Balham, London, Cost £65

Booking essential

For more information about the full Penninghame Process please click here: www.penninghame.org (http://www.penninghame.org)

Our workshops are run in partnership with Mental Health Aware UK - delivering training courses throughout the UK to help raise awareness on mental health issues - read more about them here www.mhauk.org.uk (http://mhauk.org.uk/)

Testimonials from our evening / one day workshops:

“One of the most enriching ways to spend a Saturday” - Abi, Feb 2019

"This workshop opened my eyes to some new ways of thinking. Challenging some limiting beliefs and allowing me to see a different perspective." - Amanda, Feb 2019

Upcoming events (4)

Penninghame Process - One day workshop

SW17 7BQ

£65.00

A one day immersion into the tools & teachings from the Penninghame Process, meet more of yourself, grow and deepen in your awareness, connect with others, and explore yourself in a safe non-judgmental space. Do you struggle to find the courage, confidence and conviction to ask as honestly and clearly as you can and go for what you want in life? Do you find you put other peoples feelings and needs before your own and in doing so end up feeling exhausted, unhappy and dissatisfied? This workshop is designed to reconnect to your authentic inner voice and help you to find the calmness and clarity to speak up for yourself and move in the direction of your goals. Authenticity along with the other core values of Personal Responsibility, Personal Integrity and Equal Dignity are integral to the powerful yet clear and simple tools of awareness that are taught on the Penninghame Process in partnership with Mental Health Aware UK. By applying these values you will be able to make real and lasting changes that can transform the way you experience life. Our one day workshops are both an introduction to the Penninghame Process work but also stand alone as a valuable day for growing in your awareness. They are a perfect first step on the Penninghame Process journey, as well as a great refresher and opportunity to continue to integrate the teachings if you have already attended the 6 day course. All are welcome. Date: Saturday 13th June 2020 Time: Doors open 9.30am for 10am start, Finish 5.30pm Venue: Eveline Day School, Swan House, 207 Balham High Rd, London SW17 7BQ, Cost £65 Booking essential The day will include: Opening connection and meditation Simple awareness practices and practical application Individual work in small groups for personal processing Refreshments will be available. Lunch is not included, but an option of a delicious healthy, clean plant based options will be available to pre-order from Lu-Ma Cafe

Penninghame Process - One day workshop

SW17 7BQ

£65.00

A one day immersion into the tools & teachings from the Penninghame Process, meet more of yourself, grow and deepen in your awareness, connect with others, and explore yourself in a safe non-judgmental space. Do you struggle to find the courage, confidence and conviction to ask as honestly and clearly as you can and go for what you want in life? Do you find you put other peoples feelings and needs before your own and in doing so end up feeling exhausted, unhappy and dissatisfied? This workshop is designed to reconnect to your authentic inner voice and help you to find the calmness and clarity to speak up for yourself and move in the direction of your goals. Authenticity along with the other core values of Personal Responsibility, Personal Integrity and Equal Dignity are integral to the powerful yet clear and simple tools of awareness that are taught on the Penninghame Process in partnership with Mental Health Aware UK. By applying these values you will be able to make real and lasting changes that can transform the way you experience life. Our one day workshops are both an introduction to the Penninghame Process work but also stand alone as a valuable day for growing in your awareness. They are a perfect first step on the Penninghame Process journey, as well as a great refresher and opportunity to continue to integrate the teachings if you have already attended the 6 day course. All are welcome. Date: Saturday 17th October 2020 Time: Doors open 9.30am for 10am start, Finish 5.30pm Venue: Eveline Day School, Swan House, 207 Balham High Rd, London SW17 7BQ, Cost £65 Booking essential The day will include: Opening connection and meditation Simple awareness practices and practical application Individual work in small groups for personal processing Refreshments will be available. Lunch is not included, but an option of a delicious healthy, clean plant based options will be available to pre-order from Lu-Ma Cafe

Penninghame Process - Evening Workshop

Lu-Ma Cafe

£15.00

Penninghame Process workshop - evening will include: - Opening meditation - Reflective exercises - Group sharing

Penninghame Process - Evening Workshop

Lu-Ma Cafe

£15.00

Penninghame Process workshop - evening will include: - Opening meditation - Reflective exercises - Group sharing

Photos (13)