addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Online Challenge -- December!

(I've scheduled this for the END of the month, so it should stay up for all of December this time!)
New year, new ideas. As much as I've enjoyed our real life 'Come Alive' meetings, I wanted to do something different for the new year. So, starting with December, we'll have an 'online only' meetup that binds us and challenges us for that month. You can 'attend' in Jan., skip out on Feb., leap back in for March -- 'attend' only what excites you (of course, we'll still get together in Athens when people want to, we just won't have a set schedule). This way, even when we're busy, we can still be moving forward together in wonderful ways.
DECEMBER CHALLENGE --
Eat healthy this month and get enough rest. Give yourself the gift on feeling good. That way you'll come into 2014 feeling great! There's no 'hard and fast' rules, you've lived long enough to know what makes your body happy and healthy. And remember, the goal is progress, not perfection.
Note: Comments section is where we can talk, share ideas, and cheer each other on -- let's get a dialogue started!

Join or login to comment.

  • Jacob Stonewall P.

    I have a very good friend who is a yoga instructor in Jefferson. She invited me to come with her to one of her hot yoga sessions (they aren't kidding...they keep the room 91+ degrees) and I felt great! ...afterwards that is. It was the longest hour and a half of my life. Trying to eat less crap as well!

    December 30, 2013

    • Katherine C.

      Cool -- I've always wanted to try that.

      January 2, 2014

  • A former member
    A former member

    So far, so good - my main health issue is a need to not be so restrictive, to allow for relaxation, to not rely too heavily on the "rules" I create for myself. I have started meditating 5 minutes every morning, and am looking into doing yoga regularly - frustrated to not find more options for early morning (6am-ish) yoga in Athens, though!

    1 · December 3, 2013

  • Katherine C.

    So far, a pretty good start -- I did yoga and exercised and ate pretty good the first day. Then yesterday, I was super-tired from truck at work so I rested and went to bed early (also important!). How's everyone else doing?

    December 3, 2013

4 went

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy