We conduct workshops in Mindfulness & Emotional Well-Being for more Happiness and Peace :)
Ms Charnita Arora is the Founder of Perfect Life Spot. She has transformed 10,000+ lives into being more happy. She uses her insights on mindfulness and emotional intelligence to facilitate individuals into emotional stability and courage. She is the founder of Perfect Life Spot. A former DU Assistant Professor of English, Tedx speaker, Erasmus Mundus Scholar (Germany), DU Gold Medalist, Science Slam Winner (2014). Recipient of several awards. Over the last several years her unconventional-experiential methodology has touched thousands of students, professionals, entrepreneurs and mothers.
Her 33-page ebook on mindfulness titled 'Mindfulness for Beginners in Plain English' can be found here: http://hyperurl.co/mindfulness-ebook.
Connect at perfectlifespot@gmail.com.
Other Useful Links:
Our youtube channel: http://www.youtube.com/charnitaarora
https://www.facebook.com/charnitaarora/
https://www.facebook.com/PerfectLifeSpot