Ashtanga Primary Series | 9.30AM (with Lamb)

Every week on Sunday until September 28, 2019

Price:
 A$10.00

South Perth Foreshore left of Coode St and Fun Cats

Sir James Mitchel Park South Perth Foreshore · Perth

How to find us

Once at the end of Coode Street, facing the river, walk left all the way across the car parks and you will spot a group of people with yoga mats under the 3 paper-bark trees. The Google pin lists the location exactly: https://goo.gl/maps/j5G3cwCVgjF2

Location image of event venue

Details

Join us for a relaxing and energising Ashtanga Flow practice facing the Swan River in the beautiful, Sir James Mitchell Park overlooking Perth City. Nicole Iovine ('Lamb') (RYT 500) will be leading participants through the Ashtanga Primary Series out in the fresh air.

Learn this popularized, vinyasa sequence of asanas and receive guidance using core muscular and energetic locks, drishti (focused-gaze), correct alignment, breath-work and a deep commitment to self-love. Here you can meet uncomfortable sensations and learn to sit beside them in an accepting level of awareness, with less and less resistance the more you practice. (This is what yoga is ultimately training your mind to do).

Our Sunday morning Ashtanga classes are the most dynamic and popular classes we offer, with people from all ages and backgrounds coming out to join the rest of the community, walking and doing yoga on a Sunday morning down by the river. This class is family friendly and open to kids for those of you with children aged 7-18 years old.

There's no pressure to perform and no medals for forcing yourself beyond what is comfortable.

We facilitate a safe space, mutual respect, diversity, inclusion and the traditional teachings of Pathanjali's, in it's modern forms of Hatha, Raja and Ashtanga based Yoga, popularised by Krishnamacharya.

Whatever your level is just come and breath to create new space in the body and use posture to stablize in that new space.

See you there ☺

Bookings and deals at
www.perthyoga.org

♧ Single class (75mins)
Adults $10 | Kids $5 | 2 Adults $18
♧ Double class (150mins)
Adults $18 | Kids $10 | 2 Adults $28
♧ Karma Cards (multi-use passes)
5 pass $45 | 10 pass $80
6 months $265 | 12 months $442

☆ Please ensure you have registered to attend our classes by signing our Waiver/Registration Form (you only need to do this once).
www.tinyurl.com/perthyogasignup

-----------
LEGAL:
-----------
By using our services and attending our events you declare that you have read, understood and agree to our website Terms of Use and have signed and submitted the Registration Form below in-order to redeem your ticket. You also agree that in doing so, your data will be processed and stored in accordance with our Privacy Policy. You can view these documents here:

PRIVACY POLICY:
www.perthyoga.org/privacy
TERMS OF USE:
www.perthyoga.org/terms-of-use
REGISTRATION FORM:
www.tinyurl.com/perthyogasignup

Children aged 7 – 18 may attend the event when a parent or legal guardian has included them on their Registration Form. For more information for parents visit www.tinyurl.com/perthyogayouths.

Events are confirmed, cancelled and refunded as per our Cancellation and Refund Policy viewable here:
www.perthyoga.org/cancellations