What we're about

This is a group for the person who has walked into a gym and felt the crushing weight of anxiety. Or for the person who hasn't because s/he's been too afraid to.

This group is for the person who may even exercise already, but wishes s/he didn't have to do it by herself. Or feels stuck in a rut, not yet aware how many possibilities exist at her fingertips in the world of physical development.

My name is Nick Deacon and I help people build loving relationships with their bodies so they can discover their true physical potential.

Whether it's finding (AND SEEING!!) their abs for the first time in their lives, running their first mile, pulling their first chin-up, or competing in something they've always wished they could (when in reality, they could all along) - I'm here to support you on your journey.

I do things a little bit differently, and this MEETUP is no different.

Once a week, we will meet (at our studio in CENTER CITY) for a different kind of exercise experience.

1. There will be NO plan.
2. What we work on is up to YOU. How hard you want to work is up to YOU, on the day of, in the moment - not before, not after.
3. Exploration, play, and working on familiar things are encouraged.
4. You will have a small friendly community of others to inspire and stimulate you to try new things, or not!
5. You will have the knowledge, guidance, and support of a professional to open new doors and let you explore safely - physically and emotionally.

Whether you want to learn a new ab exercise, try a handstand, or leave a puddle on the ground, we can do it - I'll be there to help you make the most of it.

ALL fitness / skill / experience levels welcome.
We all have something to learn and something to teach.

Why are you doing this?
Because fitness is about growth, and that doesn't happen unless we love the process.

If this sounds ridiculous, PERFECT. I want you to come and experience a positive opportunity to move your body under a new paradigm.

Upcoming events (5+)

Explore Exercise Jam

Nick Deacon Fitness

$5.00

I don't care whether you call it exercise, cardio, movement, tai chi, calisthenics, liftin', yoga, sweating, or praying to the iron gods. Movement is for EVERYONE, and with this I'm offering something a little different... Remember when you used to go to the playground and you didn't know what was going to happen UNTIL it happened? Well imagine coming into a private studio gym WITHOUT the anxiety of a thousand eyes on you. Where those around you actually CARE about taking care of themselves, just like you. You're coming to learn, to practice, to move, to sweat, to nourish your mind and soul, and to engage with others - maybe even without words. There will be... NO PLAN NO EXPECTATIONS NO JUDGMENTS Just open exploration. Work as hard as you want. Or not. If you're tired and want to lay on the floor for an hour - great, I'll make sure nobody steps on you. If you're amped up and want to see how many burpees you can do in an hour - great, I'll watch the clock. If you're stuck in your journey and want to get some pointers - great, I've done this once or twice :P If you're just doing your thing and want to share it amongst other people - great, I'll help bring the others up to speed. Sound ridiculous? It fuckin' better. And we'd love to have you join us. Want more info on ME? Add me on the 'book and 'gram. (My best stuff goes to Facebook) www.nickdeaconfitness.com www.facebook.com/areyouthenickdeacon www.instagram.com/nickdeaconfitness

Explore Exercise Jam

Nick Deacon Fitness

$5.00

I don't care whether you call it exercise, cardio, movement, tai chi, calisthenics, liftin', yoga, sweating, or praying to the iron gods. Movement is for EVERYONE, and with this I'm offering something a little different... Remember when you used to go to the playground and you didn't know what was going to happen UNTIL it happened? Well imagine coming into a private studio gym WITHOUT the anxiety of a thousand eyes on you. Where those around you actually CARE about taking care of themselves, just like you. You're coming to learn, to practice, to move, to sweat, to nourish your mind and soul, and to engage with others - maybe even without words. There will be... NO PLAN NO EXPECTATIONS NO JUDGMENTS Just open exploration. Work as hard as you want. Or not. If you're tired and want to lay on the floor for an hour - great, I'll make sure nobody steps on you. If you're amped up and want to see how many burpees you can do in an hour - great, I'll watch the clock. If you're stuck in your journey and want to get some pointers - great, I've done this once or twice :P If you're just doing your thing and want to share it amongst other people - great, I'll help bring the others up to speed. Sound ridiculous? It fuckin' better. And we'd love to have you join us. Want more info on ME? Add me on the 'book and 'gram. (My best stuff goes to Facebook) www.nickdeaconfitness.com www.facebook.com/areyouthenickdeacon www.instagram.com/nickdeaconfitness

Explore Exercise Jam

Nick Deacon Fitness

$5.00

I don't care whether you call it exercise, cardio, movement, tai chi, calisthenics, liftin', yoga, sweating, or praying to the iron gods. Movement is for EVERYONE, and with this I'm offering something a little different... Remember when you used to go to the playground and you didn't know what was going to happen UNTIL it happened? Well imagine coming into a private studio gym WITHOUT the anxiety of a thousand eyes on you. Where those around you actually CARE about taking care of themselves, just like you. You're coming to learn, to practice, to move, to sweat, to nourish your mind and soul, and to engage with others - maybe even without words. There will be... NO PLAN NO EXPECTATIONS NO JUDGMENTS Just open exploration. Work as hard as you want. Or not. If you're tired and want to lay on the floor for an hour - great, I'll make sure nobody steps on you. If you're amped up and want to see how many burpees you can do in an hour - great, I'll watch the clock. If you're stuck in your journey and want to get some pointers - great, I've done this once or twice :P If you're just doing your thing and want to share it amongst other people - great, I'll help bring the others up to speed. Sound ridiculous? It fuckin' better. And we'd love to have you join us. Want more info on ME? Add me on the 'book and 'gram. (My best stuff goes to Facebook) www.nickdeaconfitness.com www.facebook.com/areyouthenickdeacon www.instagram.com/nickdeaconfitness

Explore Exercise Jam

Nick Deacon Fitness

$5.00

I don't care whether you call it exercise, cardio, movement, tai chi, calisthenics, liftin', yoga, sweating, or praying to the iron gods. Movement is for EVERYONE, and with this I'm offering something a little different... Remember when you used to go to the playground and you didn't know what was going to happen UNTIL it happened? Well imagine coming into a private studio gym WITHOUT the anxiety of a thousand eyes on you. Where those around you actually CARE about taking care of themselves, just like you. You're coming to learn, to practice, to move, to sweat, to nourish your mind and soul, and to engage with others - maybe even without words. There will be... NO PLAN NO EXPECTATIONS NO JUDGMENTS Just open exploration. Work as hard as you want. Or not. If you're tired and want to lay on the floor for an hour - great, I'll make sure nobody steps on you. If you're amped up and want to see how many burpees you can do in an hour - great, I'll watch the clock. If you're stuck in your journey and want to get some pointers - great, I've done this once or twice :P If you're just doing your thing and want to share it amongst other people - great, I'll help bring the others up to speed. Sound ridiculous? It fuckin' better. And we'd love to have you join us. Want more info on ME? Add me on the 'book and 'gram. (My best stuff goes to Facebook) www.nickdeaconfitness.com www.facebook.com/areyouthenickdeacon www.instagram.com/nickdeaconfitness

Past events (18)

Explore Exercise Jam

Nick Deacon Fitness

$5.00

Photos (1)