What we're about

Welcome! This group is for anyone looking to ditch the dieting mindset, shift away from food fads, and become empowered to live a healthier, more balanced lifestyle. Our group is a body positive place where healthy approaches are discussed for weight management, and a joyful relationship to food is encouraged. We will gather to discuss our favorite recipes, share tips and inspiration with one another, and to discuss different wellness topics of interest at each meeting!

Past events (2)

Let’s Chat About Wellness at SoBol!

SoBol Rittenhouse

Wellness Walk and Talk Meeting

Art Museum Steps (Rocky Statue)

Photos (5)