Mindfully Together is a community of like-minded individuals seeking to cultivate a mindful approach to life. We explore a wide range of secular and simple mindfulness practices from Mindful walking, eating, and listening. We meet for an hour twice a month to experience a short mindfulness meditation, share you experience (optional) and mingle. If you are curious about what is Mindfulness and would like to have a glimpse of the practice, join us! If you would like to hear about how other people are benefiting from having a mindfulness practice. Join us! We all need a community of support when we are trying to change our old habits. Just like having a gym membership or an accountability buddy that will remind you to go to the gym every week! In the same way, when we want to build a mindfulness practice we need a community of support of like minded individuals committed to change. So join us and try it out!