Past Meetup

Learn to Meditate - Free Introductory Course (Wednesdays: 6:30pm - 8:00pm)

This Meetup is past

7 people went

Every week on Wednesday

Sahaja Yoga Meditation

2434 E Osborn Road · Phoenix, AZ

How to find us

Sahaja Meditation, 2434 E Osborne Rd, Phoenix AZ

Location image of event venue


What to Expect. Relax. It's Easy.

Meditation is most natural of all the experiences and is meant to relax us from within so there should be no anxiety about it.

Led by experienced practitioners of Sahaja Meditation, these classes will be tailored to the needs of the attendees.

Classes begin with a brief introduction. This is followed by 30-40 minutes of instruction and practice. Typically, classes run for about an hour.

What you will feel. Better.

More relaxed. More comfortable with yourself. A profound sense of calm. Many people even experience the state of Thoughtless Awareness the very first time they try Sahaja Meditation.

With practice, you will grow in your meditation, giving you greater self awareness, better balance and a strong sense of well being.

What does it cost. Nothing.

All meetings are free of any charge.