'By meditation we develop that strength within us, so automatically we start solving the problem'- Shri Mataji Nirmala Devi, founder- Sahaja Yoga meditation.
Thanks for your journey on path of inner peace along with us. Free guided online meditation, led by practitioners with different backgrounds and professions. Meditation practitioners have reported tangible effects with feeling of 'vibes, reduction and thoughts and desire to let go of jarring sources of strife preventing our growth.
7:45 AM - 8:00 AM: Introduction and interaction
8:00- 8:30: Guided meditation
8:30 - 8:45: Going deeper on a meditative topic
8:45 -9:00 One on one workshop
Instructions to join the live online meditation class
Laptop/computer: https://zoom.us/j/7688144831. Paste this link, click open Zoom meetings and then click 'join'.
Phone Zoom cloud meeting app: Meeting ID:[masked]. Click on join and put in meeting id.
Telephone: [masked], enter meeting id:[masked]#
We recommend to join through laptop as messages popping up on smartphone are distracting and device is not convenient to held during session.
We are also on Facebook. You will also find some other resources and some recorded session, in case you miss this interactive session.
Even if you miss a Sunday session, join us back next Sunday. Every session is like a fresh rejuvenating start.