15440 N 7th St, Phoenix, AZ
An eight-class introductory series for those new to yoga, or wanting a refresher course. An excellent way to start your practice, this progressive "A-to-Z" course introduces basic yogic postures and philosophy, and explores how to integrate your yoga practice into every aspect of your life. Classes meet twice a week for 4 weeks and are best attended as a complete series
You’ll also be glad to know that you can join Thaddeus Ferguson (aka Big Love) on Thursdays from 7:30pm to 8:45pm for the practice of Yoga Nidra and an experience that has to be felt in order to be truly experienced.
Feel free to learn more about the benefits of meditation!
Refunds are not offered for this Meetup.