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All Levels Yoga Class - Thursday Afternoons at 3:30pm

 

This mixed-level class is composed of challenging but accessible postures, all of which include modifications and variations to suit every level of practitioner. An invigorating class for all.

 You’ll also be glad to know that you can join Thaddeus Ferguson (aka Big Love) on Thursdays from 7:30pm to 8:45pm for the practice of Yoga Nidra and an experience that has to be felt in order to be truly experienced.

 

 Feel free to learn more about the benefits of meditation!



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