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Restorative and Yoga Nidra Class - Friday Nights at 6:00pm

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  • Yoga Pura

    15440 N 7th St, Phoenix, AZ (map)

    33.626723 -112.066116

  • Price: $17.00 /per person

    Refund policy

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    A slower-paced, gentle class. For students with reduced mobility, recovering from injury, or simply wanting a more gentle practice. A deeply relaxing and rejuvenating experience.Combined with Yoga Nidra, literally translated as "yogic sleep," this guided meditation is performed while reclined and with eyes closed. A deeply restorative practice, yoga nidra releases stored tensions, renews vital energy, and increases well-being of both body and mind.

     
    You’ll also be glad to know that you can join Thaddeus Ferguson (aka Big Love) on Thursdays from 7:30pm to 8:45pm for the practice of Yoga Nidra and an experience that has to be felt in order to be truly experienced.



    Feel free to learn more about the benefits of meditation!



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