What we're about

¡Únete a mis sesiones de Pilates!

Las sesiones son de STOTT Pilates. Los ejercicios son los mismos que en Pilates clásico con un planteamiento postural más moderno.
Estos son algunos de los beneficios que conseguirás con el Pilates:
- Ganar fuerza y flexibilidad
- Mejorar la salud de tu espalda
- Perder peso
- Reducir estrés y ansiedad
- Sentirte bien

¡Te espero!

Upcoming events (4+)

Zoom Pilates

Online event

If you're short of time and prefer to work out from the comfort of your home, then Zoom Pilates is perfect for you. The groups are small, no more than 10 people in a class. I teach the exercises and also watch the students giving help and guidance. Pilates is an excellent form of complete body conditioning. It focuses on strengthening the core muscles and improving flexibility and strength. It improves posture through focusing on body realignment. In each class I work on all the different areas of the body, so you will feel stretched and toned. Everyone is welcome. I give modifications for different levels. You'll need a mat or a thick towel. The class costs €7 but your first class is free. Confirm your attendance with Niki,[masked]

Zoom Pilates

Online event

If you're short of time and prefer to work out from the comfort of your home, then Zoom Pilates is perfect for you. The groups are small, no more than 10 people in a class. I teach the exercises and also watch the students giving help and guidance. Pilates is an excellent form of complete body conditioning. It focuses on strengthening the core muscles and improving flexibility and strength. It improves posture through focusing on body realignment. In each class I work on all the different areas of the body, so you will feel stretched and toned. Everyone is welcome. I give modifications for different levels. You'll need a mat or a thick towel. The class costs €7 but your first class is free. Confirm your attendance with Niki,[masked]

Zoom Pilates

Online event

If you're short of time and prefer to work out from the comfort of your home, then Zoom Pilates is perfect for you. The groups are small, no more than 10 people in a class. I teach the exercises and also watch the students giving help and guidance. Pilates is an excellent form of complete body conditioning. It focuses on strengthening the core muscles and improving flexibility and strength. It improves posture through focusing on body realignment. In each class I work on all the different areas of the body, so you will feel stretched and toned. Everyone is welcome. I give modifications for different levels. You'll need a mat or a thick towel. The class costs €7 but your first class is free. Confirm your attendance with Niki,[masked]

Pilates en Barcelona

Parc De L'estacio Del Nord

Everyone is welcome. Modifications for different levels, so don't worry if you´ve never done Pilates before. Bring a mat, water and good vibes. Classes costs 7e. So come along and make some new friends. Please confirm your attendance by whatapp[masked]

Past events (416)

Zoom Pilates

Online event

Photos (94)