This is the perfect group for any woman wanting to step up their fitness practice, share accountability and create real life strategy for success! Pilates is know as an unparalleled practice for building core strength, sculpting and toning. This ALL NEW Pilates System created by Shaan Saar owner / partner Renee Rose is a physical challenge for beginners and intermediate practitioners alike.
Elevating mind, body and spirit our Pilates meetup will feature instructor, elite level bikini competitor and Published Fitness Model Renee Rose from Shaan Saar. Each week includes an intense 30 minute session followed by accountability check to keep you on track! After at least 4 consistent sessions you'll earn a loyalty perk (your choice of apparel or Pilates related goodie bag) and be invited to join the private FB Group for Female Empowerment. Where women from all over the country share motivation, inspiration and ideas. Drop-In class is $8 each week and includes bottled water, towel service and professional instruction in our gorgeous private wellness facility.