5 days ago · 11:00 AM
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The space in which this meetup will be held is located on a farm in Pine Bush, New York surrounded by the majestic Shawangunk Mountains and tributary. We will gather in a finished barn designed for fitness/yoga classes. As your facilitator, I will share spiritual principles and healing processes like mindfulness meditations, visualizations, shadow work, breath work and mindful movement, Whatever needs to be spoken, embraced or released, I trust that spirit will guide us safely in the healing process. We will sit in chairs in a sacred circle that will hold space for healing to happen and for truth to emerge.
It's important to take care of your body during our time together, so if you need a bathroom break, to stretch your body, a breath of fresh air or a cup of tea, you will have the freedom to do so. There will be sharing time for all. We will show respect for everyone in the group and will listen intently and compassionately to each person when and if they choose to share. After each share, we will sit in silence to allow the energy of that share to settle. It is very likely that someone else's share will resonate with something inside of you too. If this happens, just notice what comes up in the process of listening. It is my prayer that you join us for this sacred gathering so that you can discover that truth that is already with you waiting to be expressed in wondrous ways.
You are the answer that you seek. You have it all within you. Do you feel the emerging impulse shouting "let me out!" Let's heal the past and move in the direction of your dreams and live the life you were designed to live.
I am sending you much love and healing light,