Structural Tension: Your Current Reality vs. Your Vision

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Energy moves along the path of least resistance. Without a clear vision we allow our energy to flow along paths of least resistance that don’t lead us anywhere.

When we hold both our current reality and the end result in our awareness, a structural tension is created. Now, when we take action, our energy flows along the path of least resistance through that structure to close the gap.

What is your current reality and what is the ultimate outcome you desire?

Presented by Mari S Allshouse LLC - Healthy Lifestyle Coaching and Corporate Wellness Consulting

Maria brings more than 8 years of experience as a fitness and wellness professional along with more than 20 plus years of professional leadership background in corporate marketing operations. She holds numerous certifications in both fitness and nutrition. Most recently, Maria received the designation of Certified Nutrition Pro Coach with a world leader in fitness nutrition and exercise, Precision Nutrition. She holds a Bachelors Degree in Business and Communication from Carlow University and has been featured in both local and national publications. One thing that Maria is most proud of is receiving the 2013 Most Inspiring and Transformational Employee of the Year from her former employer GNC.

I help individuals transition to a healthier lifestyle through clinically designed programs that are safe, simple, structured and sustainable while educating my clients on the habits of health and how to achieve optimal health. I do this through my unique 6 Step Process of:

MINDSET—Shift What’s On The Inside First
EDUCATION—Fuel For Thought
COMMUNITY—Support, Encouragement and Accountability
NUTRITION—Learning To Power A Healthy Body
ACTIVITY—Movement For Progress
OPTIMIZATION—A Sustainable Healthy Lifestyle!

*Pittsburgh Women's Mastermind is for women entrepreneurs who want to experience personal and professional growth in a supportive and inspiring group. We focus on discussion and mindset mastery of the unique challenges we face as entrepreneurs while building lasting relationships.

*Group Policy: No mass distributing event announcements, brochures, questionnaires, business cards, newsletters, or samples unless you are the presenter that month or the upcoming month and it relates to your presentation. You may, however, leave any promotional materials on our networking table at chapter meetings. Thank you for respecting our group policies so we can stay focused on our purpose of personal and professional growth, discussion and support!

*If this group resonates with you, we'd love for you to visit an upcoming meeting “on us”. After your first visit, you can decide if the group is a good fit for you to join as a member. To find out the different levels of membership and more information please visit:

I'm looking forward to seeing you at our next meeting! Email Melanie with questions to: [masked]