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Better Living through Plant Based Diet

Registration is required at PlantBasedNation.Com

Join Dr. Dykema of The Wellness Center, Chef Sasha of 24 Carrots and Jared Keen, founder of Plant Based Nation for a lively and informative discussion on the benefits of a plant based diet.

A plant-based diet has been shown to lower the risk for many chronic diseases, such as obesity, heart disease, high blood pressure, and diabetes, as well as many types of cancer.  It can also ease symptoms of menopause, reverse certain digestive ailments, and boost your immune system.  Come find out the basics of the plant based lifestyle: Learn the myths and truths, the benefits and challenges, and how to start making the transition from a Standard American Diet to a more plant based diet.  We’ll demonstrate some healthy recipes and share local resources to support your healthy lifestyle change. 

Chef Sasha will be demonstrating some easy and delicious plant based recipes that you can make at home.  Raw vegan sample platter will be provided by Chakra 4

 


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  • A former member
    A former member

    Thank you everyone for the nice comments and a great evening. Next event coming up August 16th at 6:00pm! If you have ever wanted to learn the ins and outs of detoxing this is the event for you. -Embracing Detoxification

    July 23, 2013

  • A former member
    A former member

    It was a wonderful event.
    Michelle, thank you for all you do!
    Much appreciation for each and everyone. :-)

    1 · July 19, 2013

    • A former member
      A former member

      I agree. Thanks to everyone--well done!

      July 20, 2013

  • A former member
    A former member

    Excellent presentation! Very well organized and a perfect combination of presenters!

    July 20, 2013

  • A former member
    A former member

    Jared and Team that make up Plant Based Nation-Phoenix a million thanks for the invitation. I want you to know that I was very impressed with the presenters in particular Dr. Dykema, the timely information and Jared's related introduction providing personal experiences that impacted his life. I am convinced that I was in the right place and right time to address my health issues. I know now that I truly need to review my health condition and adopt Plant Based Nation information to reach my healthy goal as I prepare myself to help others reach their healthy level as I endorse Plant Based Nation/Healthy You. Looking forward to the Detoxification Presentation. Blessings.

    July 20, 2013

  • A former member
    A former member

    Good information for a plant based lifestyle. If you missed it, try to attend the one being held tomorrow at Y.o.g.a for the Soul. Chef Sasha always shares great recipes! The food served by Chakra 4 was good, too!

    July 19, 2013

  • A former member
    A former member

    sorry, I paid but will not be able to attend. Road construction around my house for the next two weeks (shea blvd) is a mess and will take too long to get there and back.

    July 19, 2013

  • A former member
    A former member

    I would like to attend and bring a friend as well. Is it $20 per guest?

    1 · July 17, 2013

    • A former member
      A former member

      Hi Ashley, Yay, we would love to have you. Dr. Dykema and the others are going to be really inspiring. Yes, it is $20 per guest. You can register at www.PlantBasedNation.com­, select the events tab and then the July 19th event. Please let me know if you have any other questions. I hope you can make it. Blessings, Michelle

      1 · July 17, 2013

    • A former member
      A former member

      Awesome! Thanks :)

      July 17, 2013

  • A former member
    A former member

    I want to attend, but am not super-comfortable driving in PHX @ night--anyone I can ride with? Thank you!

    1 · June 13, 2013

    • A former member
      A former member

      Thank you Joey Ann. Super kind!! Did you hear from Mary or should I send her an email? Michelle

      July 17, 2013

    • A former member
      A former member

      Thank you for the wonderful offer. I don't have a cell phone yet, so am trying to reach you on my landline. Thank you!

      July 17, 2013

  • A former member
    A former member

    I just learned that Dr. Dykema designed her doctor's office completely GREEN from lighting, water, cups, air, toilets, and more. All that as part of her mission of healthy healing. Inspiring!!!

    July 15, 2013

    • A former member
      A former member

      Niiiiice!

      July 15, 2013

  • A former member
    A former member

    Are there any members who are Nutritarian?

    July 13, 2013

    • A former member
      A former member

      Christine, I am not sure. Good Job that you are though. Would love to hear about you feel. Are you going to be at this event Friday?

      1 · July 14, 2013

  • A former member
    A former member

    Will pay when back in town on Monday

    July 14, 2013

  • A former member
    A former member

    Do people pay at the door or is there a way to pay before?

    1 · June 14, 2013

    • A former member
      A former member

      Michelle, I went on the website and paid through PayPal and was provided a receipt?? Please advise.

      July 12, 2013

    • A former member
      A former member

      David, That is perfect. See you Friday! Thank you! Michelle

      July 13, 2013

  • A former member
    A former member

    This is going to be a fun evening. Just a friendly reminder to please register before July 12 on the Plant Based Nation website. This will give Chakra 4 an accurate count for food.
    Also, Mary would like to carpool. She is in Chandler at Warner & AZ ave. Is anyone coming from that direction?
    Stay cool!
    Michelle

    1 · July 2, 2013

    • A former member
      A former member

      Oh Jessicah, Iam so happy to hear that. Meet up didn't show me the whole message. No more crazy communication with you!!! Can't wait to see you!

      July 8, 2013

    • A former member
      A former member

      Same here! See you soon

      July 8, 2013

  • A former member
    A former member

    Do you know if this event is being offered / communicated to the congregation at CLF?

    1 · June 26, 2013

    • A former member
      A former member

      Hi Jessicah, Mark is going to start communicating about it today. Thank you! Are you able to check in on that? Also, I will be emailing everyone that has RSVP'd for this event to please visit the PBN website to pay for their registration. I am having difficulties with Paypal on this site. I have sent a request for help so hopefully it will get worked out. I appreciate your taking notice on the details. Michelle

      1 · June 26, 2013

    • A former member
      A former member

      The event is being communicated every week! I expect to see a great turn out!!!

      July 8, 2013

  • A former member
    A former member

    Did anyone attend the Tucson conference of Healthy You Network? If so, I would like to hear from you. You may call my cell phone: [masked]-1759. Thanks. David

    1 · July 2, 2013

  • A former member
    A former member

    I love 24 Carrots! I am excited to meet the chef!

    2 · July 1, 2013

    • A former member
      A former member

      Scotty, Welcome! I know! I am too! It will be a fun evening. Have you registered on the Plant Based Nation website? www.plantbasednation.com­/events. I look forward to meeting you. Michelle

      1 · July 2, 2013

  • A former member
    A former member

    Looking forward to it!

    1 · June 14, 2013

  • A former member
    A former member

    Next time. Have to work late.

    1 · June 14, 2013

  • A former member
    A former member

    Excited to know about the group and looking forward to the next meting. David

    1 · June 13, 2013

    • A former member
      A former member

      Hello David, Im excited too! It's a really nice group on a mission to educate and share! See you soon! Michelle

      1 · June 14, 2013

  • A former member
    A former member

    Is there a cost associated with this meetup?

    1 · June 12, 2013

    • A former member
      A former member

      Hi Jessicah, Thank you. Yes, this event is $20.00.

      1 · June 12, 2013

  • A former member
    A former member

    Absolutely!
    I wouldn't miss this one!!!

    1 · June 12, 2013

    • A former member
      A former member

      I know!! It is going to be fun and informative.

      1 · June 12, 2013

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