What we're about

Join me, Dr. T, in discovering the world of healthy plant-based eating. Find out what foods you should include on your plate to prevent, reverse and recover from chronic diseases like heart disease, diabetes, cancer, arthritis, autoimmune diseases, thyroid issues, GI diseases, the list goes on. You will watch, listen and learn. You will cook, eat and enjoy! You will feel empowered and meet others who have an interest in bettering their health. Easy recipes, menu plans, short cuts, tips, tricks. Sharing is encouraged, participation is required! Cooking demos, food sampling, potlucks, group cooking. Get the support you need to move in the healthy direction you want!

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