Next Meetup

Monthly Plant Based Potluck
Each household should bring one dish to share with everyone. Please be mindful that it be entirely plant based (no animal protein - meat, poultry, fish, eggs or dairy). Also, as much as possible use recipes with no or minimal added oils, salt, refined sugar. Let me know if you need recipe ideas. Please message the group, by posting on the event site, what you plan on bringing just so we can try to avoid duplication. The meeting will be held in a community room, so if you are not able to make or bring a dish, we can also use tableware and refreshments. The exact location will be shared a few days before the event with everyone who RSVPed.

Mamaroneck Ave

Mamaroneck Ave at East Post Rd · White Plains, NY

3 comments

    Past Meetups (3)

    What we're about

    We are group of individuals and families interested in a whole food plant based diet. We get together once a month for an informal and fun potluck meal at either our members homes, community rooms or restaurants.

    If you could make healthy choices in what foods you put in your body to reduce your chances of getting cancer, would you take the time to learn how? As you age, do you want to maximize your quality of life? Do you see friends and family suffer through debilitating disease and wonder what you can do differently to change the course of your path?

    Not everyone in Plant Strong in Lower Westchester is fully on a plant based diet (vegan), so give it a try. It is a learning process and journey to find the healthy balance of rich nutrient foods prepared with less or no added oils, salt and sugar. We love to share recipes, for which there are many.

    Members (50)

    Photos (20)