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Struggling to bounce back? Sure you can handle things in the short term - it is the long term, "no end in sight" that can be a major stressor! Let's explore together how to build greater resiliency so you take on life's challenges rather than have them overtake you! Kate McGoey-Smith, DipNrsg, MSW, RSW, FM with over 25 years of counselling experience as a social work therapist will introduce and facilitate this discussion for building greater resiliency. Your thoughts, ideas and views will enrich our discussion and help both others and yourself in the process. We will connect on-line using a Zoom link - first names only and respectful. open mind and heart communication is expected. Everyone's voice counts! So join us!! All participants are expected to keep the content of the group confidential - this is a safe space for everyone. Please note: no recommendations or advice is offered or intended to be offered - always work with your own health care team or legal counsel when needed.