What we’re about
Are you interested in becoming healthier and feeling better?
Plant-Based MN is a part of the international organization, PlantPure Communities. Local chapters are called “pods”.
Join us at our upcoming PlantPure Pod events to learn about evidence-based nutrition and meet others on the same journey.
The 3 Twin Cities PlantPure Pods would like to invite you to any (or all) of our upcoming events.
The 3 “Pods”:
Plant Based Living TC
Co-leaders: Steve, Mary, Kathy
PBCrescendo (Plant-Based Crescendo)
Co-leaders: DeAnne, Theresa, Haggith
East Side Evolution
Co-leaders: Celeste, Mary
PlantPure Communities advocates a whole food, plant-based diet, consisting of:
Vegetables, including leafy greens
Fruits
Whole grains
Legumes/beans
Nuts and seeds
And minimizing or eliminating processed food and animal food
As explained in the film, PlantPure Nation, “PlantPure” was selected as a term for describing a whole food, plant-based diet because it is suggestive of Nature. Nature is pure … perhaps the only experience we will have in this earthly life that is indeed perfect.
Upcoming events (4+)
See all- Community of Wellness Symposium “Lifestyle Medicine - Pathway to Happiness”125 Live, Rochester, MN
Lifestyle Medicine: Pathway to Health and Happiness
Please Click this link for the event's web page and to register.
Topics:
Diabetes, Heart disease, Body Inflammation, Body Clocks, Cancer, Passion, Arthritis, Plant-powered protein, Nutrition, Gut health and fasting, Food addiction, Weight loss, Emotional health and more.Speakers:
Wayne Dysinger, MD
Brenda Davis, RD
Eddie Ramirez, MD
Jengyu Lai, DPM
Dawn Mussallem, DO
Chuck Carroll, PCRM The Exam Room Podcast host
Thomas Kottke, MD
Courtney Baechler, MD
Brian Carlsen, MD
Lauren Plunkett, RD