What we're about

Anyone looking to reconnect with their body!

We as a population come in all shapes and sizes, and so does yoga! Regardless of your body’s shape, size or flexibility we’ll meet you where you are on the mat and focus on helping you on your journey to happiness and well-being. Each week we will guide you through a practice with thoughtful instruction and support to help you reach your goals safely and most importantly; at your own pace. We’ll use physical movement along with guided meditation and some yoga philosophy to not only help you develop strength, balance and flexibility but also help reconnect the mind and body; all while within a fun, comfortable atmosphere.

Upcoming events (5)

Sip & Stretch FREE/DONATION BASED Yoga Class

Online event

Take 30 minutes out of your day to reset & recharge with a little flowy restorative yoga w/ your favorite coffee, tea, or beverage of choice (there is no judgment here). To join this live stream make sure your a member of Leah's Facebook Yoga Class Live Stream Group. If you are not on Facebook and still want to participate in class, please contact her so that a zoom link will be set up. This is a donation based/free class. The suggested donation is $5 per class and you can donate via the links below or use a punch off a punch card (one punch for two classes and you will have to contact Leah directly to use a punch off your punch card as a donation). This class is beginner friendly, all levels of experience are welcome, modifications will be provided, and all you need is yourself and a yoga mat w/ a quiet space.

Suggested Donation for each Live Class is $5.

PayPal
[masked]

Venmo
@Leah-Richards-9

Cash App
$LeahMRichards

Visit www.360yoga.net and click the yoga tap to leave a donation via Leah's Square Up Link.

Restorative FREE/DONATION BASED Yoga Class

Online event

Wide down your Monday with 30 minutes of deep stretching and relaxation. Each pose will be held for 1-2 minutes to promote deep relaxation a to let go of any stress that is lingering throughout the day. To join this live stream make sure your a member of Leah's Facebook Yoga Class Live Stream Group. If you are not on Facebook and still want to participate in class, please contact her so that a zoom link will be set up. This is a donation based/free class.

The suggested donation is $5 per class and you can donate via the links below or use a punch off a punch card (one punch for two classes and you will have to contact Leah directly to use a punch off your punch card as a donation). This class is beginner friendly, all levels of experience are welcome, modifications will be provided, and all you need is yourself and a yoga mat w/ a quiet space.

Suggested Donation of $5
Venmo: @Leah-Richards-9
Cash App: $LeahMRichards
PayPal: [masked]

Sip & Stretch FREE/DONATION BASED Yoga Class

Online event

Take 30 minutes out of your day to reset & recharge with a little flowy restorative yoga w/ your favorite coffee, tea, or beverage of choice (there is no judgment here). To join this live stream make sure your a member of Leah's Facebook Yoga Class Live Stream Group. If you are not on Facebook and still want to participate in class, please contact her so that a zoom link will be set up. This is a donation based/free class. The suggested donation is $5 per class and you can donate via the links below or use a punch off a punch card (one punch for two classes and you will have to contact Leah directly to use a punch off your punch card as a donation). This class is beginner friendly, all levels of experience are welcome, modifications will be provided, and all you need is yourself and a yoga mat w/ a quiet space.

Suggested Donation for each Live Class is $5.

PayPal
[masked]

Venmo
@Leah-Richards-9

Cash App
$LeahMRichards

Visit www.360yoga.net and click the yoga tap to leave a donation via Leah's Square Up Link.

Sip & Stretch

Online event

Start your morning out with 30 minutes of restorative yoga and your morning beverage of choice. This yoga practice will be a donation based class and will be streamed on Leah's Facebook Live Group. This practice it primarily going to be a restorative stretching with a little bit of movement. Think about a yoga practice for waking up your body and mind. This is a beginner friendly level yoga practice. You will need to join the Facebook Group (link will be provided when you RSVP to the practice) to be able to view the stream

Suggested Donation for each Live Class is $5.

PayPal
[masked]

Venmo
@Leah-Richards-9

Cash App
$LeahMRichards

Visit www.360yoga.net and click the yoga tap to leave a donation via Leah's Square Up Link.

Past events (375)

Photos (39)

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