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I'm seeking students all over the city who are interested in learning how to breathe and relax. Tai Chi is an excellent complement to any intensive exercise - boxing, bootcamps, paleo workouts, what have you - and it is an incredibly effective tool for achieving wellness all by itself. Proper posture, fluidity of movement, breathing, and relaxation reduce stress, promote circulation, and improve overall body function. Tai Chi will also make you a better runner, a better fighter, a better dancer, a better athlete. And if you are recovering from an injury, Tai Chi can help you get back on track more quickly by improving strength, stability, and balance. 

No previous experience is required. All skill levels are welcome. Meetups will be set up in parks around the city. First class is free.

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Recent Meetups

  • April 24 · 10:00 AM

    Tai Chi in Precita Park

    2 Students

    First class is always free! We'll begin with a short meditation, followed by Qigong stretches and warm up. All students will then practice Tai Chi walking, forward and... Learn more

  • April 10 · 10:00 AM

    Tai Chi in Precita Park

    2 Students

    First class is always free! We'll begin with a short meditation, followed by Qigong stretches and warm up. All students will then practice Tai Chi walking, forward and... Learn more

  • April 3 · 10:00 AM

    Tai Chi in Precita Park

    2 Students

    First class is always free! We'll begin with a short meditation, followed by Qigong stretches and warm up. All students will then practice Tai Chi walking, forward and... Learn more

  • March 27 · 10:00 AM

    Tai Chi in Precita Park

    2 Students

    First class is always free! We'll begin with a short meditation, followed by Qigong stretches and warm up. All students will then practice Tai Chi walking, forward and... Learn more

  • January 10 · 10:00 AM

    Tai Chi in Precita Park - Free!

    2 Students

    This New Year's Resolution is easy. Come join us in the park for some Tai Chi! Classes will be free for all for the remainder of the month. Please note, however, that I... Learn more

  • See all past Meetups

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Founded Mar 27, 2015

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