This group is for anyone who is interested in learning Tai Chi in the Port Hope area.
Tai Chi is a sequence of gently flowing movements and exercises that are relaxing and, at the same time, strengthens muscles and joints, improves blood circulation and has an overall beneficial effect on the body and mind.
To register, please call Lawrence Earl at 905-885-8040 or email him at email@example.com .
Currently, there are two Tai Chi classes available that you can choose from.
a) A six week course at Hello Yoga in Port Hope. This is an hour-long class held on Tuesday mornings, 10:00-11:00 a.m., for six weeks starting on January 22nd, 2019. The cost of the full course is $65.00 plus HST. Hello Yoga is located at 100 Henderson Street in Port Hope, Ontario.
b) A six week course at St. Mark's Anglican Church in Port Hope. This is also an hour-long class held on Wednesday mornings, 9:30-10:30 a.m. starting on January 30th, 2019. The cost of the course is $50. St. Mark's Anglican Church is located at 51 King Street in Port Hope, Ontario
Come join us for a healthy, relaxing and fun workout!