Chen Tai Chi

This is a past event

6 people went

St Peter & Paul Episcopal Church

8147 Southeast Pine Street · Portland, OR

How to find us

Enter at 82nd Avenue parking lot, near Burnside

Location image of event venue

Details

Chen is the original style of Tai Chi that developed during the Ming Dynasty in Chen Village as a martial art and health practice. Enhance body alignment and coordination, stability and balance, stress release and mind/body connection while strengthening the lower body. Using spiral motions, Chen style Tai Chi practices yin/yang through soft/hard and slow/fast movements resulting in a cardiovascular fitness activity. Discover your internal energy!

Beginners Welcome. Payment will be $5.00 cash, payable at the beginning of the session.