Come and practice Supreme Science Qigong Level-1 form which is an entry-level standing form.
Move. Connect. Breathe. Relax. Strengthen. Rejuvenate. Self-Wellness.
I invite you to come and practice in an amplified field of Qi created by those who come together to share the moment. Dissolve blockages. Build internal Qi, and rejuvenate you body, mind and spirit.
Qi is everywhere. Qi means universal force of life or energy, and gong means to practice, transform, cultivate, or refine.
Experience for yourself how tangible and strong the Level-1 form is because that is what experts of yoga, meditation and practitioners of other styles of qigong are saying about it.
As a certified Level-2 SSQ instructor, I will guide you through the form which is very energizing.
Meet at SomaSpace, located at 4050 NE Broadway St., Portland on Tuesdays through March 18th. We begin at 7:30 am to 8:30 am. $10-$15 energy exchange greatly appreciated.
May peace be with you!