Next Meetup

Oregon Coast Yoga and Hiking
To start the day off we head to Living Fit Yoga studio in Seaside, OR to practice. The class is a Hatha Flow Yoga class designed to strengthen the body, calm the mind and open the heart. The class incorporates aspects of a traditional Hatha yoga class including breath and meditation designed to bring you to a place where you can enjoy the day to the fullest. Starting the day with a yoga class has so many benefits and practicing yoga in conjunction with being in nature is a great way to deepen your practice or just to enjoy the day! After our 1 hour yoga class we will head out into nature, ready to soak in the beauty of Oregon! The hikes that we go on are short and sweet. Ending at a beautiful view point where we do a short open-eye meditation focusing on the beauty in front of us. The hikes are accessible to anyone that can hike up to 2 miles on sloped dirt trail. Lunch of a vegan salad is included! 8:45-9:15 am- Pickup in Portland, I am flexible with pickup locations but also meet at Irving and Director Park! Feel free to meet us at the yoga studio in Seaside at 10:30am if you prefer to drive! 10:30 am - Arrive at Living Fit Yoga in Seaside for Hatha Flow Yoga Class 12:00 pm - Prepare Lunches and head to hike! 12:00-2:30 pm - Hike through Oregon Coastal Forest. Open eye meditation at the end of the hike. 2:30 pm- Head back to Portland 4:30 pm- Arrive in Portland Enjoy the day with good people, yoga, and a beautiful hike! Only $60! to book!

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