This is a workshop for mental health, healthcare, and caregivers interested in taking the time time to gather in a supportive, interactive and relaxed environment to begin the conversation about the demands of our work and the negative effects on our well-being. Revive and restore your purpose through the practice of self-care and learn about compassion fatigue as a way to manage work-related stress. Led by Katherina Alexandre, Licensed Marriage and Family Therapist, Certified Compassion Fatigue Specialist.
Make time for a professional check-up and gather in a supportive, interactive and relaxed environment to begin or continue the conversation about the demands of our work. In this workshop, you will learn about the impact of compassion fatigue, gain self-awareness and recognize symptoms to revive and restore yourself between sessions and lessen the negative effects on your well-being both professionally and personally. Seating is limited. $60.00