SMART Recovery is a scientific alternative for people who are seeking independence from alcohol, drugs, gambling and other addictive behaviors.
Please come join us for meetings which encourage cross talk, the sharing of ideas, give and receive support and learn SMART tools! We meet weekly and there is no charge. SMART is an acronym for:
SELF MANAGEMENT AND RECOVERY TRAINING.
SMART Recovery is a program based on:
Science, reason and humanist values helping to:
Build and maintaining motivation
Cope with urges and cravings
Manage thoughts, emotions and behaviors
Live a balanced life