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Moonlight Yin Yoga with Live Music

Join us for an hour long yin class accompanied by live ambient music played by Judy Parker. Time before and after for getting to know each other.

Yin is a long, slow, deep practice that works on lengthening the body's connective tissues, focusing on the hips, spine and pelvis. Poses are held from 3-7 minutes, making it a restorative and meditative practice.

For more info on the music and for a download, check out www.judyparker.bandcamp.com :)

 

Hope to see you there.

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