Calmly active and actively calm. Empower your body, mind & spirit.
Join us every Friday at 11am at this donation-based gentle yoga class to decompress from the work week and rejuvenate for the weekend!
This gentle yoga class is FREE and if you feel inclined to donate, all proceeds go to Samaa Foundation, the charity that supports and spreads Yoga of Mystics teachings, for health, wellness and unity. FREE PARKING at Pavillion parking lot (see below*****).
In this hour yoga practice, you will get:
--Energized - remove bodily tension & pain, increase will power, concentration, strength and flexibility.
--Increased Breath Capacity - deep breathing helps with mental clarity, metabolism & physical agility.
--Balance & Calmness - improve stress management & better emotional control, achieve balance.
RSVP now! or at www.curativeyogapasadena.com
Yan, Julie & Ami
*****FREE PARKING at Pavilion's parking lot on California Blvd, around the corner from Lake Ave (Starbucks at corner); ENTRANCE to studio on 2nd floor on SAME parking lot.