5€ donation for SEA SHEPHERD CONSERVATION SOCIETY
Bring your tapis, water and friends for an evening of a rocket/baron baptiste/bikram fusion power flow. Please HONOUR RSVP PROTOCOL* and please try to arrive 10 minutes prior to class!..
*if you rsvp but have a change in plans, please cancel rsvp.
*** "Rocket yoga is rooted in the Ashtanga Vinyasa Yoga tradition. It is combined with and restructured from the Primary and Intermediate series as well as key postures from the 3rd and 4th advanced series. Instructors can remove, add and/or modify certain postures and sequences allowing a technically challenging practice accessible to all levels from beginners to advanced."