Nov 21, 2013 · 7:15 PM
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Beat Stress Simply
In the first part of this session we will look to further explore and answer questions on David's presentation on Beat Stress Simply (BSS) from the last session.
Intentional Deep Focus
In the second part of the session, we will continue exploring ways of gaining more 'elective' influence in our lives from the use of Intentional Deep Focus. We will be exploring progressive deeper levels of focus (drawing from the fields of mediation, mindfulness, cognitive therapy, breath-work and self-hypnosis).
Looking forward to seeing you,
best wishes.... Sean