Next Meetup

Saturday Tai Chi Sessions
Beginners welcome! Easy to follow gentle Tai chi Qigong to help mind and body balance, coordination, flexibility and strength. You also learn some meridian massage in improving your general health or managing aches and pains. No need to book, just turn up. Please wear comfortable shoes. Parking is free from 11am in nearby M Zone.

St Philips Church Hall

71 New Church Rd, Hove BN3 4BB · Hove

£5.00

    Past Meetups (68)

    What we're about

    This is a group for anybody who wants to improve their health and wellbeing. You learn useful techniques and health tips. Learn simple and safe meridian power points to help yourself and family to improve general health and to manage pains and multiple medical symptoms, for example, back pains, anxiety and sleeping problems. You learn Eastern health tips on prevention of Alzheimer's disease etc. and on healthy eating. You also get to practice gentle tai chi qigong to improve your balance, flexibility and strength. This is also a very friendly social group for people to meet up and connect.

    Members (253)

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