YOGA and TWIN HEARTS MEDITATION
* YOGA we will focus on awareness through the breathe, alignment, mantra's, and restorative poses that will help bring us into a deep meditation practice
*Twin Hearts has roots in the Tibetan meditation on loving-kindness.
It is a beautiful and powerful technique that helps alleviate feelings of helplessness in our troubled world and awaken a deep sense of interconnectedness and love
Where: A Living Arts Centre 2231 S Platte River Dr, Denver
Cost: suggested donation of $10
Teacher: Candess Giyan
Candess certified Instructor of Yoga and Pranic Healing foundation of practice relies on the mantra of compassion from a lineage of service. Her devotional approach holds this combination of heart and giving as the necessary components for humanity’s evolution.
She shares them to others with the same message she received 10 years ago when starting her journey with Pranic Healing, “You can heal yourself.”
Her intimate relationship with Prana, life-force energy, developed over a lifetime of movement therapy in many forms.
Her work can appear and feel like a dance: adept and soft, conversational in nature. She is as able to read as to respond, often doing both at the same time. Her compelling way of mixing passion and pragmatism effectively intends to clear the path to the river through which all Prana Moves.