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A Gentle Meditation for Children.

A Gentle Meditation for Children ,,,,,,, What can it help?

* Falling asleep at bedtime
* Dealing with emotions
* Releasing negative thoughts and behaviours
* Getting along well with others

Children learn to actively regulate emotions, improve concentration and find stillness though this simple, guided meditation Have fun and chill out with this meditation.

Recommended donation to cover costs  is £5 - £10 per child/family. Parents are actively encouraged to participate in the lovely Meditation

For exact location on Google maps please put in 150 Fleet Road.

Please message me if you wish to come. 

Please note that there will not be mediations on; 20 Jan, 17 Feb, 9,16&23 Mar, 20 Apr, 18 May. 22 Jun. 20 Jul, 3 &31 Aug, 21 Sep, 19 Oct, 23 Nov, 21&28 Dec 

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