Becoming a mother will probably be the biggest transformation in your life. It has been for me. Pregnancy is just the beginning of this amazing journey; a sacred time during which you can start bonding with the soul growing inside you. Pregnancy yoga is an invaluable practice that will help you connect with yourself and your baby, will strengthen your body and your spirit, and will prepare you for birth and motherhood through gentle stretches, empowering breathing techniques and deep relaxation. The yoga class is a space where you can share your experience with other women, let go of any fears and stress, and fill your heart with joy and calmness. Come and join me!!!