Next Meetup

Prenatal Toning, Fitness & Yoga Workout Class at The Hanover Mall
Join Oh Baby! Fitness South Shore MA for Prenatal Toning, Fitness & Yoga Combo Workout Class. The 8 week class session meets on Tuesday nights at 7pm at The Hanover Mall. ***You are welcome to join the class at anytime, you do not need to wait until a new session begins. This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal exercise class. We start out with 20 minutes of aerobic and cardio work. That's followed by 20 minutes of strength training for arms, legs and abs. Class finishes with a 20 minute yoga cool- down including relaxation, stretching and meditation. What to bring: A yoga mat, towel and a bottle of water. Wear tennis shoes as majority of class is cardio and strength training. You will also need to bring a signed MEDICAL CONSENT FORM in order to participate in class. Click here to download a form. Oh Baby! Fitness requires a signed consent form from your doctor or health care provider. Please feel free to email Kristen St. Amour at [masked] with any questions.

The Hanover Mall

1775 Washington St · Hanover

What we're about

We would love to welcome you to be a part of Oh Baby! Fitness. We offer fitness classes for expecting moms and new moms with their babies on the south shore in Massachusetts. Exercising during pregnancy is one of the best things you can do for your changing body. It helps your mind as well as your body. We offer pregnancy water aerobics classes in a heated pool at Webb's Pro Fitness in Norwell. Let us help you feel your best during pregnancy.

For moms who have recently had babies and babies up to a year, we want to help you get your body back while exercising with your baby. We offer mom and baby pool class at Healthtrax in Hanover and at Plymouth Fitness in Plymouth. Join us for a great pool workout while your baby rides alongside in a pool float. At Webb's Pro Fitness, we also offer mom and baby fitness classes. Mom's wear their baby in a front carrier while getting a fabulous workout in.

In the spring we will be adding outside stroller classes!

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