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Restorative Yoga & Healing Meditation for Mothers to Be
at Sangha Yoga Studio Loveland
with Nena Complo & Christy Cotterman
Wednesday, May 17 at 9 AM - 10:15 AM
$10 Drop in or register
http://www.sanghayoga.org

Soothe your nervous system & nurture mindfulness with 75 minutes of restorative yoga and healing meditation for you and your blossoming beloved. Relax, renew, and enjoy an increased sense of peace & wholeness for an empowered pregnancy & beautiful unfolding of birth as you make time to breathe deeply and remind your mind & body of its strength, power, and natural ability to birth with ease.

Take home your deepened connection with yourself and Baby, along with easy relaxation & mindfulness practices for your journey into motherhood.

All stages of pregancy welcome ♥ Register by emailing christy@whollyhealingexperience.com or text 513-827-2757 with your name, phone number, and email.

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