What we're about
This is a group for any expecting mother who desires to have a natural and normal birth. Our classes will always have prenatal yoga and natural childbirth education infused into your experience in order to prepare each mother physically emotionally and soulfully throughout this transformative time. Every class includes poses that women can use during labor and birth, partnered with mantras and traditional wisdom that build confidence and understanding during the birthing process. We seek to create a healing, inspiring and supportive environment for women at all stages of their pregnancy. Classes are held in Santa Monica at Bhakti Yoga Shala.