What we're about

Are you looking for pre and postnatal fitness classes in the Annex? Come join us at the Miles Nadal JCC for a variety of different classes led by certified and experienced instructors. From Tummies to Mummies is a great program for anyone interested in staying fit and healthy during their pregnancy as well as regaining your strength postpartum. Ease back into shape, while bonding with your baby, and connect with other moms and moms to be!

http://www.mnjcc.org/browse-by-interest/fitness/pre-postnatal-fitness

For more information contact Naomi: babywellness@mnjcc.org

416-924-6211 x531

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Prenatal Strength

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Postnatal Aquafit

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Prenatal Aquafit

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Prenatal Yoga

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Past events (813)

Postnatal Yoga

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