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Edwardsville, IL

Member since:

June 23, 2011

How did you find Primal Living STL and what part of St. Louis do you live?

I live in Edwardsville IL.

What got you interested in the Paleo/Primal diet? How long since you adopted this lifestyle

I used to do Crossfit in my garage gym but now take kettle bell and boot camp fitness classes at the YMCA. I picked up some info from Crossfit about exercising and eating right and disregarding the conventional wisdom.

What would you like to see us do at the meetups ?

I would like to meet people who are on board with the primal fitness and diet.

What issues do you have with the paleo/primal lifestyle?

Living in the 21st century, commuting, working, and doing what must be done makes it hard to do everything optimally.

What is the next step you would like to take to live more primally?

I am trying to clean up my diet, eat more vegetables and control my carb cravings.


Hi, My name is John. I like the ideas behind Paleo diet and Primal fitness. I try to avoid a lot of process foods but usually follow the 80/20 rule.

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