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Kathleen S.


Saint Louis, MO

Member since:

June 14, 2013

How did you find Primal Living STL and what part of St. Louis do you live?

Found it from Dr. Dave Peterson. I live in Manchester.

What got you interested in the Paleo/Primal diet? How long since you adopted this lifestyle

Dr. recommendation. I am just now adopting this lifestyle.

What would you like to see us do at the meetups ?

Grocery shopping tips, cooking classes.

What issues do you have with the paleo/primal lifestyle?

I am overwhelmed! I feel like everything I knew about food is wrong.

What is the next step you would like to take to live more primally?

Baby steps to a better life. It will take me a while to convert to the primal way of life.


I am a mother of 2, work full time, vegetarian for 13 years, looking at converting for health issues. My plant based diet is no longer serving me. I am hoping to find others out there for support, suggestions, encouragement, etc.

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