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Upcoming events (5+)
1/13/19 was the FIRST session of the year with a review of the BHAGAVAD GITA over the next twelve months. We begin 2019 with CHAPTER 1 of the Gita - though you may join us at ANY time throughout the year - and learn as you go - simply Start Where You Are. Join a mindful and compassionate community for a practical study and discussion of The Bhagavad Gita, to explore Gita teachings to Experience and Live It. Living the Gita : Each session takes place Sundays 4:30-6:30PM in the Namarupa Spiritual Library at the Princeton IYCC. Study Group Structure: 1) Opening Slokas (chant in sanskrit) 2) Reading of the Current Chapter (chant in sanskrit) 3) Discussion of Verses from the Current Chapter
Suitable for: Aerial Yoga is for ANYBODY, including TEENS & adults. Join us for RIDICULOUS flowing flying Aerial Yoga play complete with a few flips and tricks and plenty of silly fun thrown in. Aerial Yoga is an amazing practice, for a wide range of body types and abilities, and is a low impact, acupressure based practice sure to lift spirits, stretch and strengthen the body beyond what's capable on a floor yoga mat. It's a lot of fun, and a wonderful addition to anyone's yoga practice, and even those who have never done yoga before may start with Aerial! Children ages 10 and up should be ideally accompanied by a parent, or caregiver. Children under the age of 10 will NOT be admitted. ALL children are subject to safety evaluation by instructor prior to being allowed to utilize aerial silks. ARRIVAL POLICY: Please arrive 10 MINUTES before class in order to be fitted for your Aerial hammock / silk. CLOTHING POLICY: NO tank tops & NO spaghetti straps. Ideally wear layered tops (one long sleeve, one short) & long pants or leggings. NO JEWELRY while utilizing aerial hammocks / silks to avoid damage to fabric and prevent personal injury. For optimal hygiene we recommend that silks be sprayed with the provided hammock essential oil sprays both before and after class - please comply with cleaning instructions provided by teacher / staff. For any specific questions please call the IYCC front desk at[masked] - these classes should be SAFE and JOYFUL for all - please comply with above policies and have fun!
This class begins with a short light stretching followed by 30-minute yoga nidra. Open to all. Membership Pricing Drop-ins: $25; Students: $18 Monthly: $149 OM Membership (minimum 3 months) 10-Pass Classes: Regular: $198/ Senior: $149 (valid 1-year) Active (Auto-renew 6 mos): $179 Student (age 13+): $50 (valid 4 months) One-Month Trial Membership (new Yogis only): $30 Membership Benefits Include: - Unlimited Classes - Member-only Workshops - Access to Namapura Lending Library - Annual GALA - 40% off all workshops and special events - 15% off Yoga Teacher training - 10% off retail purchases
CLASS DESCRIPTION: Kids fly and flow through yoga poses while having fun in aerial silks! Aerial Yoga is an amazing practice for a wide range of people and abilities. Lift spirits, stretch, and strengthen the body beyond what's capable on a floor yoga mat. Class Package: $60 for 6 Classes Drop-in Rate: $12 per class CLOTHING POLICY: NO tank tops & NO spaghetti straps. Oversized t-shirts available at IYCC if necessary. FOR YOUR COMFORT please wear layered tops (ideally one long sleeve, one short) & long pants or leggings. For any specific questions please call the IYCC front desk at[masked] - these classes should be SAFE and JOYFUL for all - please comply with above policies and have fun!