addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Valkyrie Cadre(TM) is Valhalla Training Systems®' women-only tailored fitness service.  Through differently-themed small group classes each day of the week, we aim to build a robust and supportive community of likeminded seekers looking for personal transformation beyond your run-of-the-mill fitness group exercise grind.


Valkyrie Cadre(TM) is a holistic fitness experience running the gamut from Warrior Yoga(TM) to clean the slate at the beginning of the week and prepare it for more vigorous activity to come, to multiple flavours of bodyweight callisthenics, to high-concept, low-technology strength and conditioning with minimalistic tools and tried and tested training science.  On Saturdays, we run our MIC(TM) Women's Personal Protection class - a pioneering programme tailored to addressing the physical, mental, emotional and legal circumstances of modern, working women who take an active interest in their own security and that of their loved ones.


Whether you are looking to change your physique, train for competitive sport, or simply enable yourself to live life to the fullest, Valhalla Training Systems® Valkyrie Cadre(TM) will offer you the means to Live Valiantly©.

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Welcome to your own personal fitness Asgard!

Recent Meetups

  • May 18, 2015 · 7:00 PM

    Group Pilates Class

    2 Valkyries

    This mat-based Pilates class is suitable for all levels of ability (though if you are a complete beginner you might like to opt for a private session first to get to... Learn more

  • Apr 13, 2015 · 7:00 PM

    Group Pilates Class

    3 Valkyries

    This mat-based Pilates class is suitable for all levels of ability (though if you are a complete beginner you might like to opt for a private session first to get to... Learn more

  • Apr 1, 2015 · 7:00 PM

    Group Pilates Class

    3 Valkyries

    This mat-based Pilates class is suitable for all levels of ability (though if you are a complete beginner you might like to opt for a private session first to get to... Learn more

  • Mar 30, 2015 · 7:00 PM

    Group Pilates Class

    3 Valkyries

    This mat-based Pilates class is suitable for all levels of ability (though if you are a complete beginner you might like to opt for a private session first to get to... Learn more

  • Mar 23, 2015 · 7:00 PM

    Group Pilates Class

    2 Valkyries

    This mat-based Pilates class is suitable for all levels of ability (though if you are a complete beginner you might like to opt for a private session first to get to... Learn more

  • See all past Meetups

What's new

 
Founded Nov 11, 2014

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy