What we're about

The class:
The Probability, Mobility, & Capability exercise & wellness workshop is a way for me to share with others my perspectives on many, many topics related to health, wellness, exercise, as well as, performance training. What makes it unique is the way I synthesize nearly 20 years of study and experience that allows me to offer coaching and training that is resistant to fads and sustainable for many decades to come. This is a chance to receive coaching of a tremendous quality that I will be offering on a complimentary basis for a limited time. Come by. It would be great to meet and support your goals.

Cost:
Gratuities welcome.

More about me:
StrengthTrainingReflections.com
Twitter: @STReflections

About the venue:
TheFitLabSD.com
The Fit Lab
9161 Chesapeake Drive, San Diego, CA

Upcoming events (5+)

Probability, mobility, & capability health & wellness class

The Fit Lab | Personal Training | Body Fat Testing

$8.00

This class will cover important topics and practices from the six pillars of health: Thinking, Breathing, Sleeping, Hydration, Nutrition, & Exercise. Bring a towel or two to lay on (or a yoga mat), water, and wear comfortable clothes that you could exercise and move in.

Probability, mobility, & capability health & wellness class

The Fit Lab | Personal Training | Body Fat Testing

$8.00

This class will cover important topics and practices from the six pillars of health: Thinking, Breathing, Sleeping, Hydration, Nutrition, & Exercise. Bring a towel or two to lay on (or a yoga mat), water, and wear comfortable clothes that you could exercise and move in.

Probability, mobility, & capability health & wellness class

The Fit Lab | Personal Training | Body Fat Testing

$8.00

This class will cover important topics and practices from the six pillars of health: Thinking, Breathing, Sleeping, Hydration, Nutrition, & Exercise. Bring a towel or two to lay on (or a yoga mat), water, and wear comfortable clothes that you could exercise and move in.

Probability, mobility, & capability health & wellness class

The Fit Lab | Personal Training | Body Fat Testing

$8.00

This class will cover important topics and practices from the six pillars of health: Thinking, Breathing, Sleeping, Hydration, Nutrition, & Exercise. Bring a towel or two to lay on (or a yoga mat), water, and wear comfortable clothes that you could exercise and move in.

Past events (37)

Probability, mobility, & capability health & wellness class

The Fit Lab | Personal Training | Body Fat Testing

$8.00

Photos (3)